History of Track and Field

The history of track and field event was started way back in 776 BC. The first foot race was held at the first Olympic festival in ancient Greece. The walking, running, and throwing things is a natural process in man from his birth. This process gave birth to track and field events. Many individuals started to compete with each other and the events became more popular as the days progressed. The events began to develop and many new track events were included in the process. Well, let us have a look at the history of track and field event.

The ancient track event included the stade race, which is called sprint in modern event. The contestants ran from one end of the track to the other. The distance covered was roughly 200 meters, which later gave birth to 200-meter sprint. The 400-meter sprint was inspired from two stade races and the long distance run was the result of 724 stade races. The ancient field events such as long jump, javelin, short put, etc had a similar look as in modern days. The history of track and field in modern Olympics started in 1896.

Now, let us look at the history of track and field event such as jumping and pole vault. The jumping events came from the past and the pole vault was developed in Netherlands where people used poles to jump over natural hurdles such as canals, streams, and marshlands. The jumping events such as long jump, high jump, triple jump, and pole vault were all included in first modern Olympics in 1896. The women participants had to wait until 1928 and women's high jump was first introduced in 1928 Olympics and soon followed by long jump in 1948. The triple jump for women was introduced in 1996 and pole vault in the next Olympics in 2000.

In the past, the pentathlon included the five major events while the modern Olympics in 1912 included the decathlon, which is supposed to consist of 10 track and field events. The pentathlon for women was included in 1964 and was again replaced by heptathlon (7 track and field event). The marathon event has its own history in Olympics. The marathon was inspired from a legend that ran 26 miles from the plains of Marathon to Athens in 490 BC. The first official Marathon in the history of track and field event was introduced in 1896 Olympics. The 5000 and 10,000 meter was added in 1912 and 3000 steeplechase meter was added in 1920. The 800 meter was the minimum distance for women in 1928 and the maximum 5000 meter was added in 1996 Olympics.

The history of track and field mainly revolves around the Olympic Games. Also, there are many international events such as Common Wealth Games, Asian Games, etc that includes the different track and field events. The track and field events in the United States are reported to be started way back in 1860. As the time progressed, many new events were added and the formation of IAAF in 1913 created history in track and field events. Soon, the women were allowed to participate in the track events. It was only after 1913 track and field events were treated as a professional sport.



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The Invisible Women of the Great Depression

During the Great Depression, women made up 25% of the work force, but their jobs were more unstable, temporary or seasonal then men, and the unemployment rate was much greater. There was also a decided bias and cultural view that "women didn't work" and in fact many who were employed full time often called themselves "homemakers." Neither men in the workforce, the unions, nor any branch of government were ready to accept the reality of working women, and this bias caused females intense hardship during the Great Depression.

The 1930's was particularly hard on single, divorced or widowed women, but it was harder still on women who weren't White. Women of color had to overcome both sexual and racial stereotyping. Black women in the North suffered an astounding 42.9% unemployment, while 23.2%. of White women were without work according to the 1937 census. In the South, both Black and White women were equally unemployed at 26%. In contrast, the unemployment rate for Black and White men in the North (38.9%/18.1%) and South (18%/16% respectively) were also lower than female counterparts.

The financial situation in Harlem was bleak even before the Great Depression. But afterward, the emerging Black working class in the North was decimated by wholesale layoffs of Black industrial workers. To be Black and a woman alone, made keeping a job or finding another one nearly impossible. The racial work hierarchy replaced Black women in waitressing or domestic work, with White women, now desperate for work, and willing to take steep wage cuts.

Survival Entrepreneurs
At the start of the Depression, while one study found that homeless women were most likely factory and service workers, domestics, garment workers, waitresses and beauticians; another suggested that the beauty industry was a major source of income for Black women. These women, later known as "survivalist entrepreneurs," became self-employed in response to a desperate need to find an independent means of livelihood."

Replaced by White women in more traditional domestic work as cooks, maids, nurses, and laundresses, even skilled and educated Black women were so hopeless, ''that they actually offered their services at the so-called 'slave markets'-street corners where Negro women congregated to await White housewives who came daily to take their pick and bid wages down'' (Boyd, 2000 citing Drake and Cayton, 1945/1962:246). Moreover, the home domestic service was very difficult, if not impossible, to coordinate with family responsibilities, as the domestic servant was usually on call ''around the clock'' and was subject to the ''arbitrary power of individual employers.''


Inn Keepers and Hairdressers

Two occupations were sought out by Black women, in order to address both the need for income (or barter items) and their domestic responsibilities in northern cities during the Great Depression: (1) boarding house and lodging house keeping; and (2) hairdressing and beauty culture.

During the "Great Migration" of 1915-1930, thousands of Blacks from the South, mostly young, single men, streamed into Northern cities, looking for places to stay temporarily while they searched for housing and jobs. Housing these migrants created opportunities for Black working-class women,-now unemployed-to pay their rent.

According to one estimate, ''at least one-third'' of Black families in the urban North had lodgers or boarders during the Great Migration (Thomas, 1992:93, citing Henri, 1976). The need was so great, multiple boarders were housed, leading one survey of northern Black families to report that ''seventy-five percent of the Negro homes have so many lodgers that they are really hotels.''

Women were usually at the center of these webs of family and community networks within the Black community:

"They ''undertook the greatest part of the burden'' of helping the newcomers find interim housing. Women played ''connective and leadership roles'' in northern Black communities, not only because it was considered traditional "woman's work," but also because taking in boarders and lodgers helped Black women combine housework with an informal, income-producing activity (Grossman, 1989:133). In addition, boarding and lodging house keeping was often combined with other types of self-employment. Some of the Black women who kept boarders and lodgers also earned money by making artificial flowers and lamp shades at home." (Boyd, 2000)

In addition from 1890 to 1940, ''barbers and hairdressers'' were the largest segments of the Black business population, together comprising about one third of this population in 1940 (Boyd, 2000 citing Oak, 1949:48).

"Blacks tended to gravitate into these occupations because "White barbers, hairdressers, and beauticians were unwilling or unable to style the hair of Blacks or to provide the hair preparations and cosmetics used by them. Thus, Black barbers, hairdressers, and beauticians had a ''protected consumer market'' based on Whites' desires for social distance from Blacks and on the special demands of Black consumers. Accordingly, these Black entrepreneurs were sheltered from outside competitors and could monopolize the trades of beauty culture and hairdressing within their own communities.

Black women who were seeking jobs believed that one's appearance was a crucial factor in finding employment. Black self-help organizations in northern cities, such as the Urban League and the National Council of Negro Women, stressed the importance of good grooming to the newly arrived Black women from the South, advising them to have neat hair and clean nails when searching for work. Above all, the women were told avoid wearing ''head rags'' and ''dust caps'' in public (Boyd, 2000 citing Drake and Cayton, 1945/1962:247, 301; Grossman, 1989:150-151).

These warnings were particularly relevant to those who were looking for secretarial or white-collar jobs, for Black women needed straight hair and light skin to have any chance of obtaining such positions. Despite the hard times, beauty parlors and barber shops were the most numerous and viable Black-owned enterprises in Black communities (e.g., Boyd, 2000 citing Drake and Cayton, 1945/1962:450-451).

Black women entrepreneurs in the urban North also opened stores and restaurants, with modest savings ''as a means of securing a living'' (Boyd, 2000 citing Frazier, 1949:405). Called ''depression businesses,'' these marginal enterprises were often classified as proprietorships, even though they tended to operate out of ''houses, basements, and old buildings'' (Boyd, 2000 citing Drake and Cayton, 1945/1962:454).

"Food stores and eating and drinking places were the most common of these businesses, because, if they failed, their owners could still live off their stocks."

"Protestant Whites Only"
These businesses were a necessity for Black women, as the preference for hiring Whites climbed steeply during the Depression. In the Philadelphia Public Employment Office in 1932 & 1933, 68% of job orders for women specified "Whites Only." In New York City, Black women were forced to go to separate unemployment offices in Harlem to seek work. Black churches and church-related institutions, a traditional source of help to the Black community, were overwhelmed by the demand, during the 1930's. Municipal shelters, required to "accept everyone," still reported that Catholics and African American women were "particularly hard to place."

No one knows the numbers of Black women left homeless in the early thirty's, but it was no doubt substantial, and invisible to the mostly white investigators. Instead, the media chose to focus on, and publicize the plight of White, homeless, middle-class "white collar" workers, as, by 1931 and 1932, unemployment spread to this middle-class. White-collar and college-educated women, usually accustomed "to regular employment and stable domicile," became the "New Poor." We don't know the homeless rates for these women, beyond an educated guess, but of all the homeless in urban centers, 10% were suggested to be women. We do know, however, that the demand for "female beds" in shelters climbed from a bit over 3,000 in 1920 to 56,808 by 1932 in one city and in another, from 1929 -1930, demand rose 270%.

"Having an Address is a Luxury Now..."
Even these beds, however, were the last stop on the path towards homelessness and were designed for "habitually destitute" women, and avoided at all cost by those who were homeless for the first time. Some number ended up in shelters, but even more were not registered with any agency. Resources were few. Emergency home relief was restricted to families with dependent children until 1934. "Having an address is a luxury just now" an unemployed college woman told a social worker in 1932.

These newly destitute urban women were the shocked and dazed who drifted from one unemployment office to the next, resting in Grand Central or Pennsylvania station, and who rode the subway all night (the "five cent room"), or slept in the park, and who ate in penny kitchens. Slow to seek assistance, and fearful and ashamed to ask for charity, these women were often on the verge of starvation before they sought help. They were, according to one report, often the "saddest and most difficult to help." These women "starved slowly in furnished rooms. They sold their furniture, their clothes, and then their bodies."

The Emancipated Woman and Gender Myths
If cultural myths were that women "didn't work," then those that did were invisible. Their political voice was mute. Gender role demanded that women remain "someone's poor relation," who returned back to the rural homestead during times of trouble, to help out around the home, and were given shelter. These idyllic nurturing, pre-industrial mythical family homes were large enough to accommodate everyone. The new reality was much bleaker. Urban apartments, no bigger than two or three rooms, required "maiden aunts" or "single cousins" to "shift for themselves." What remained of the family was often a strained, overburdened, over-crowded household that often contained severe domestic troubles of its own.

In addition, few, other than African Americans, were with the rural roots to return to. And this assumed that a woman once emancipated and tasting past success would remain "malleable." The female role was an out-of-date myth, but was nonetheless a potent one. The "new woman" of the roaring twenties was now left without a social face during the Great Depression. Without a home--the quintessential element of womanhood--she was, paradoxically, ignored and invisible.

"...Neighborliness has been Stretched Beyond Human Endurance."
In reality, more than half of these employed women had never married, while others were divorced, deserted, separated or claimed to be widowed. We don't know how many were lesbian women. Some had dependent parents and siblings who relied on them for support. Fewer had children who were living with extended family. Women's wages were historically low for most female professions, and allowed little capacity for substantial "emergency" savings, but most of these women were financially independent. In Milwaukee, for example, 60% of those seeking help had been self-supporting in 1929. In New York, this figure was 85%. Their available work was often the most volatile and at risk. Some had been unemployed for months, while others for a year or more. With savings and insurance gone, they had tapped out their informal social networks. One social worker, in late 1931, testified to a Senate committee that "neighborliness has been stretched not only beyond its capacity but beyond human endurance."

Older women were often discriminated against because of their age, and their long history of living outside of traditional family systems. When work was available, it often specified, as did one job in Philadelphia, a demand for "white stenographers and clerks, under (age) 25."

The Invisible Woman
The Great Depression's effect on women, then, as it is now, was invisible to the eye. The tangible evidence of breadlines, Hoovervilles, and men selling apples on street corners, did not contain images of urban women. Unemployment, hunger and homelessness was considered a "man's problem" and the distress and despair was measured in that way. In photographic images, and news reports, destitute urban women were overlooked or not apparent. It was considered unseemly to be a homeless woman, and they were often hidden from public view, ushered in through back door entrances, and fed in private.

Partly, the problem lay in expectations. While homelessness in men had swelled periodically during periods of economic crisis, since the depression of the 1890's onward, large numbers of homeless women "on their own" were a new phenomenon. Public officials were unprepared: Without children, they were, early on, excluded from emergency shelters. One building with a capacity of 155 beds and six cribs, lodged over 56,000 "beds" during the third year of the depression. Still, these figures do not take account the number of women turned away, because they weren't White or Protestant.

As the Great Depression wore on, wanting only a way to make money, these women were excluded from "New Deal" work programs set up to help the unemployed. Men were seen as "breadwinners," holding greater claim to economic resources. While outreach and charitable agencies finally did emerge, they were often inadequate to meet the demand.

Whereas black women had particular hard times participating in the mainstream economy during the Great Depression, they did have some opportunity to find alternative employment within their own communities, because of unique migration patterns that had occurred during that period. White women, in contrast, had a keyhole opportunity, if they were young and of considerable skills, although their skin color alone offered them greater access to whatever traditional employment was still available.

The rejection of traditional female roles, and the desire for emancipation, however, put these women at profound risk once the economy collapsed. In any case, single women, with both black and white skin, fared worse and were invisible sufferers.

As we enter the Second Great Depression, who will be the new "invisible homeless" and will women, as a group, fare better this time?


References:

Abelson, E. (2003, Spring2003). Women Who Have No Men to Work for Them: Gender and Homelessness in the Great Depression, 1930-1934. Feminist Studies, 29(1), 104. Retrieved January 2, 2009, from Academic Search Premier database.

Boyd, R. (2000, December). Race, Labor Market Disadvantage, and Survivalist Entrepreneurship: Black Women in the Urban North During the Great Depression. Sociological Forum, 15(4), 647-670. Retrieved January 2, 2009, from Academic Search Premier database.



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Examples of Recreational Activities - Fun Things to Do

Recreation is anything that is stimulating and rejuvenating for an individual. Some people enjoy nature hikes; others enjoy skiing (or both). The idea behind these activities is to expand the mind and body in a positive, healthy way.

Some solitary examples of recreational activities include reading a book, or taking a trip to the library. Why not explore a genre outside ones you are already fond of, love romances? Take a trip down the mystery genre aisle. Video games are a solitary recreational activity and these days there are not just "shoot em up" games out there but educational ones as well. Flying a kite, fishing, singing and practicing Yoga are all examples, too.

The best reason to take part in these activities is to slow the aging process in that they will help lessen or eliminate stress. Happiness, contentment, fulfillment comes from the feeling that your life is in balance, and when we work too hard with not enough down time, our minds and bodies suffer.

Other, more group-oriented examples of recreational activities include sports of all kinds - football, hockey, basketball, baseball or if those are too physical for you try golf or swimming. Partying is a recreational activity, and one that (usually) makes us happy and gives us a feeling of social connection. That social connection is intrinsic to the well-being of our souls as one of the basic needs of people, in general, is to be accepted.

Shopping is another example, and when done with friends, feeds the soul on two levels, the social connection and the need for people to gather things - (especially women gathering shoes!). There is a "buyer's high" that occurs when we purchase something we are deeply proud to attain.

Visiting an amusement park with family and friends is a great way to get the heart pumping and the adrenalin racing. A day of fresh air and sun, with family and friends is a supreme recreational activity.

Other activities include:

-Participating in Martial Arts
-Surfing the Web
-Watching Movies

Examples of recreational activities in an organized fashion take place in nearly every institution we come across. Senior citizens in nursing homes take part in classes to help keep them healthy and alert like bingo, craft projects, and water aerobics.

After school activities for children like pick-up basketball, chess tournaments, and band practice are useful recreational activities.

Even inmates in prison are offered recreational activities to occupy their time. Academic classes, music, hobbies, use on exercise equipment are all examples.

It is even possible to earn a degree in Recreation. A Bachelor of Arts degree is obtainable to become a Recreation Specialist. This is the person that decides the proper recreational activities that will be enjoyed by a particular subset of the population; i.e., inmates, senior citizens, the community as a whole. People with this degree generally work in community recreation centers as well as parks and on community projects.

Participating in any of these examples of recreational activities will not only enhance the quality of your life, but of your friends' and family's as well because if you are happier and more content, it can't help but to rub off on them, destressing many people's lives in the process.



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Shoe Cabinet

Are you a shoe-a-holic? Or simply someone who likes to keep things well organized? Well, then you'll surely appreciate shoe cabinets. That's right! With shoe cabinets, you will not only be able to save space but you'll at the same time be able to keep your shoe collection neatly out of sight!

In order to make your shoe rack cabinet effective, you need to consider a number of factors. The first factor to put under consideration is the size of the shoe storage cabinet you would need. You need to know precisely what size you need though many will fit any amount of shoes. How would you determine this? Knowing how much space you have in your house specifically the place where it will be placed as well as how many shoes and boots you would need to keep will help you figure out the right size.

Another important factor for consideration is the material that it is made of. There are several choices you can choose from: wood, plastic or even metal. Look at the other furniture around the area where it will be placed and you'll be able to make a good decision on the material type.

Finally you need to know your budget. How much are you willing to shell out for a shoe cabinet? This is a good investment for you so it's okay if you want to get something that's pretty expensive. It will be worth it anyhow. After all, you don't spend cheap for your shoes do you? So, what better way to protect them than having a special storage place just for them? But if you don't want to spend so much, then that's okay too.

Shoe cabinets come in two different styles: an open shoe storage cabinet and a closed type. Which one to pick? Well, that depends entirely on your preference. If you don't want to display your shoes out in the open, then the closed shoe cabinet is the right choice for you. But if you don't mind seeing them so out there, then pick the open type.

Once you've determined and answered all these questions, you'll be able to finally buy the right shoe cabinet for you!



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Women's 1940's Shoe Styles - Then and Now

With a 1940's fashion revival going on now it is only expected that shoe designers would jump on the 40's bandwagon. 1940's women's shoes run from simple low heeled Mary Jane's to sexy pin up style peep toe pumps. Just like in the 40's themselves the style of shoe you wear depends on rest of your outfit. Here is some advice on what 1940's style shoes to wear today.

Oxfords. Oxford shoes with a black and white or brown and white design are a symbol of the 1950′s. They were called saddle shoes. However Oxfords actually were very popular in the 1940′s with young girls and ladies. The heels were usually low, 1-2 inches, and "chunky." Worn with a cute pair of bobby socks these shoes were ideal for everyday use. Wear these today just like they did in the 40's with a white blouse or cardigan sweater and a low knee length A-line skirt plaid or a solid color. Add a matching thin belt around your waist for the perfect accent.

Mary Jane. The Mary Jane with simple rounded toes and single strap over the top of the foot started it's popularity in the 1920's and continues today. In the early 40's the heels were low but as the decade progressed they grew taller and narrower.  What sets  1940′s Mary Jane shoes apart from other decades was the material. Leather was in short supply during the war so shoes were made of any available fabric, mesh or reptile skin! You can find some great fake crocodile skin Mary Jane pumps and flats in most department stores. These look stunning with a two piece skirt and jacket suit or a flowing swing dance dress. Match you shoes to your accessories for a unified 40's look.

Wedgies or just Wedge shoes. At one time open arched shoes and tall heels were considered two dangerous to walk in. A wedge heel made of wood or cork kept full soles on the ground yet elevated the heel for some extra height. Women went nuts for these in the 40's. Even when fabric rationing exposed the cork wedge base women continued to horde these classic. You have probably seen wedgies in the summer with a rattan base and laces wrapped up the leg. These are great but don't think for a moment that wedgies are only for summer. Many styles feature full leather uppers in a variety of colors and heights. Take advantage of these styles and wear them with your fun vintage 40's wrap or shirtwaist dress. The right choice can take you from day to evening without skipping a beat.

Peep Toe. Do you dream of being a Hollywood "Bombshell" or even a naughty pin up girl? If you do then peep toe shoes are for you. All kinds of women in the 1940's wore these but their popularity today shows up most when matched with a wiggle dress. Also know as pencil or cocktail dresses these tight, form fitting, sexy dresses are popping up in women's every day fashions. Complement this dress with a pair of peep toe pumps for a subtle sexy tease. The toe opening, big enough to expose the big toe, is all you need to look like you belong in Hollywood.



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Having a Vintage Nyonya Wedding in Modern Times

The present day Nyonya Wedding, can be described as "trying our best" to relived some gaiety and splendor of the good old days. When my daughter Uvaraani (of mixed parentage) was preparing for her wedding, we had to consider many factors. Reason being she has the opportunity to unite many Indian and Chinese cultures and traditions for her big day. We went through the Indian and Nyonya Chinese ceremonial rites with our elders, and boy were we in for some surprises.

Consulting the Elders

It was a great experience talking to some older Nyonya aunts who still remembers the good old days. The smells that triggers the memory leads us to consider reviving this hundred year old Nyonya or Peranakan heritage. Mostly the discussion was aimed at what can and can't be done in this present age as Nyonya on the whole, the culture and people are a dying breed. Ceremonials rites for the bride is endless.

Words like Kor Char Ay Lang (olden days people) and Tong Kim Ay Gee Nia (kids nowadays) seems like we are moving from "one extreme to another".

Olden Days Brides

In the days of our grandparents, the young girls were protected and hardly knows the outside world. The only times they were allowed to go outside is on "Chap Goh Mei". (15th day and last of Chinese New Year is to throw oranges into the sea, in the hope to get good husband).

They are dressed in the prettiest and with an entourage of older brothers and chaperon of protective hawks of old aunts. You can imagine how excited they will be when there is a marriage proposal, young and excited and obedient to their parents instruction. There is no falling in love for fear of marrying into the wrong class or society. Nyonya families even imported brides from China or sent their daughters to China to find husbands.

Those days the Straits Settlement Nyonya girls of marriageable age were taught to sew and cook. Sewing and embroidering items for personal use. She has to practice till she gets it right to prepare for her wedding ceremonies. And believe you me, it is a long list. For her wedding, personal items like lacy handkerchiefs, wardrobe that include her wedding gown. Items for wedding bedroom sets like pillow cases, bed hangings and decorative panels used in the bridal chamber.

Skills to Acquire

The most important item she has to learn is beadwork, using "manek" (beads) and sequins, making shoes, sandals and slippers. All this is part of showcasing that the bride is well taught and well bred. The prospective bride prepared a range of slippers to be presented as part of her wedding dowry, to the groom and his family. Even Emelda Marcos would have lost out in her showing off her collection of beaded shoes. Then a special pair must be made to be worn on the third day of the wedding, that is the day she comes to her father house for the banquet prepared for the groom and his entourage.

Present Thoughts and possibilities

How would we ever get an opportunity to have a Nyonya wedding ceremony as the girls are now working girls. They hardly had time to sew their beaded shoes, embroidered bedcovers and pillow cases, let alone her own wedding costume. A young Nyonya's worth as a bride is judged by her skills in beading, embroidery and proper upbringing as a classy Nyonya lady.

How do I ask my daughter whether she is a virgin to do the "Chiau Tau" (wearing a traditional gown to pay homage to ancestors announcing the wedding). She would have thrown a fit if I asked her that. Such remark would be considered abusing her right while in the old days, the parents has every right to dominate their children.

Some rites and rituals of the Nyonya Wedding

It would take twelve days to get married with all the customs and traditions to follow. Grooming the bride for the wedding takes a few days. Nearing wedding days, all needlework, sewing and embroidery of personal items and whatever you need for the bridal chambers must be completed.

The challenge to grooming the bride coupled with wedding blues are at its peak. If you happened to get a bride who is excited about the whole wedding proposal, it seems a happy occasion. There are times you get an unwilling bride as she is forced to marry for the sake of broadening her family heirloom or kongsi (clans) business.

"Quotes from Queeny Chang - Memories of a Nonya, pg 69:

She took me to our father's room and from the closet, drew out a photograph of a young man in traditional Chinese clothes wearing a close fitting black hat. He had good features but his strange clothes did not appeal to me. Sister Song Jin unwrapped a red silk handkerchief containing a pair of gold bangles engraved with Chinese characters. Pointing to the photograph, she said:

Song Jin: This is the man you are going to marry and these bangles are the tokens of your betrothal. Our uncle arranged this marriage three years ago when you were only thirteen.

Queeny: Is it our father's wish that I marry this man?

Song Jin: Little sister, you know that once one's word is given, one can't take it back.

Queeny: But it isn't our father word.

Song Jin: Our father had to listen to his elder brother and beside, the family Lim had done a big favor for our uncle. We must therefore show gratitude."

The Match Maker

Before any rites or rituals can be followed, a Seng Keh Mg (Match maker, one with a gift of the gab) must be hired. She bosses all around to ensure all rites and rituals are followed, if not she will be able to tell you the consequences of not listening to her. With that, she advised what is to be done and you jolly well follow.

Things she would advised include fixing the dates for all ceremonies like Sang Jeek Sang Jeek is gifts presentation day or dowry to the bride. The Bridal Bed arrangement include chamber pot placement, ornaments and silk curtains, oil lamps or candles to keep lighted before the wedding night is over.

A tray of sweet goodies for the newly weds to eat and to get to know each other. Hair combing Ceremony, prayers to Jade Emperor, Chneoh Tau, (purification ritual for virgin), ancestors worship and eating Glutinous rice balls without chewing and Kooi Bin (Face Threading).

She is the master of ceremonies and her main role in Tea Ceremony is calling relatives from the older generation till the youngest. She is even there as the bride wakes up in the morning to carefully fold the pajamas.

Having listen to all the good advises from my Nyonya elders, we decided to pick what is necessary term as important and doable for present day working Nyonya wedding.

Present Day Wedding Plans and Realities

For the parents and relatives, my daughter chooses to have the tea ceremony conducted by Penang Nyonya Heritage Wedding Planner Micheal Cheah. Same time we choose a traditional hundred over years old heavy embroidered wedding gown for performing the tea ceremony.

Same time, not to disappoint the Indian relatives, we combined both Indian and Chinese Nyonya tradition into her wedding. The day ended as a lifetime experience for the newly weds, parents and relatives.

We were glad we could combined an age old heritage Nyonya wedding into unique modern day affair.



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Get Skinny Thighs - How To Get Thin Legs Fast

How to get skinny thighs is a question many people struggle with nearly all their lives. It's a tough problem area for most, but Asian Women have easy methods they've used for years to get those skinny thin legs and we're going to talk about one of them today.

Get Skinny Thighs - How To Get Thin Legs Fast

1. You'll need to exercise, but we don't want to get thick muscular legs by doing it wrong...

Many Women make the mistake of treating their legs like any other part of their body, believing that endless leg-press exercises with weights or machines at the gym is going to "tone" or "shape" their legs.

Doing those routines will definitely shape your legs, but unless you want legs like the Incredible Hulk, you need to find another way!

Asian Women practice two main techniques to get skinny thighs and not build up thick leg muscles. The first revolves around simple walking. Walking has a host of benefits that Asian Women benefit from that I've talked about previously in articles, but one area we haven't covered specifically is how they change their walking method to match their goal.

For thin legs, Asian Women add a twist to their normal movement while walking: They walk on the front pad of their foot, without their heel touching the ground.

This can be done in running shoes, tennis shoes, or really any shoe that has no heel, basically it's almost as if you're walking while standing on your tippy toes reaching for something off a tall shelf. Only instead of a full extension your heel is only a centimeter or half an inch off the ground with each step. So low in fact that someone watching you couldn't tell you're walking with a different technique than the normal heel-toe step.

It takes some practice, but when you're doing it during your normal walks (you are walking aren't you, haha) you'll find that first your calf muscle begins to get a nice slim shape, but more importantly your powerful thigh muscles will begin to reduce in size while being toned. Essentially it's like doing hundreds of repetitions on a weight machine that has almost no weight on it...perfect for not building size but refining and toning a thinner thigh!

2. There are many secrets like these that Asian Women do naturally to keep their skinny bodies throughout their lives, using dozens of easy tips, tricks, and methods available to get the body of your dreams.

Instead of killing yourself at the gym or starving your body, both of which can actually hurt your ability to burn fat and get skinny...



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Wholesale Christian Louboutin Shoes Offer Fashion at a Reasonable Cost

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Along with fresh, alluring options, Louboutin shoes provide ladies grace and class. The stylish shoes were ranked the top place in the annual Luxury Brand Status Index every year since 2007. The usual boutique price place the shoes unattainable for many ladies who long for such posh elegance of Christian Louboutins. Countless ladies have found the way to buying such stylish European line at prices consumers can handle by buying wholesale Christian Louboutin shoes. Such ladies realize their fulfillment in owning these latest styles at a minimum of thecharge.

Worn by the affluent and prominent Christian Louboutins are often spotted on the red carpet at the Academy Awards. These shoes are recognized during high profile proceedings as French movie events. musicians, royalty and film stars are frequently observed wearing the in demand shoes with their unique red-lacquered soles. Possessing superb flourishes, Christian Louboutins are recognized because of a unique look . It is not surprising to find shiny gems covering a pair of heels or perky tie dressing up a pair of pretty mini boots. Whether it be refined bows or daring flourishes, these elegant, yet playful pieces give just the right boost to such popular styles.

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Chinese Laundry Women's Vision Boot,Cognac,8 M US
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The Proposal and Betrothal in Traditional Chinese Weddings

The traditional Chinese wedding begins with an elaborate marriage proposal and acceptance. This process is usually handed by a go-between, who acted as a negotiator between the two parties. Traditionally, the wedding is decided by the peoples' parents. So, the important parties in proposal and betrothal negotiations often are the parents of the prospective bride and groom, rather than the bride and groom themselves.

If the groom's parents identify a likely bride-to-be, they would find a go-between bring their gifts to visit the girl's parents and to sound out their feelings about the match. If the bride's parents receive the proposal well, the go-between would get the date and hour of the girl's birth to the groom's family who would give the information to a fortune teller to prove whether the young girl and their son match well.

If the horoscope is favorable, they give the boy's birth date and hour to the go-between to bring to the girl's family, who would go through the same process. Only after both outcomes are auspicious, would the two families arrange a meeting. When face-to-face, each family evaluates the other in respecting of appearance, education, character, and social position. If both are satisfied they would proceed to the betrothal.

First of all, the parents of two parties exchange family credentials as tokens of intention. Second, after bargaining, the two families would arrive at the amount of money and goods that would make up the gift to the girl's family. The male's family present betrothal gifts of money and significant items such as tea, poultry, sweetmeats and sugar, wine and tobacco, accompanied by an itemized statement of these gifts.

Tea was such an important part of these gifts that they are known as "cha-li", that is, "tea courtesy". The female's family reciprocates with gifts of food and clothing. It is a custom that the girl's family gives away the bridal cakes from the boy's family to their friends and relatives.

It is a hint to announce the wedding and invite the receiver to the wedding feast. People who received the bridal cakes are expected to bring wedding gifts to the girl's parents. It is very important that how much the male's family's gifts weight because the parents make great efforts in raising the girl, and by accepting the gifts, the girl's family pledged her to the male's.



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